Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

As a spine surgeon, my job is to help my patients resolve their pain, sometimes through surgery, and sometimes through other ...

Neck pain may not always be serious, but it can still cause a lot of discomfort. Identifying the cause can help you take steps toward relief.

A herniated disk sometimes called a slipped or bulging disk occurs when one of the disks that cushion the vertebrae (bone segments) that make up your spine tears or leaks, becoming displaced. This can ...

Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.

A pinched nerve in your buttocks could cause relatively mild pain like a muscle cramp or a sharp, shooting pain that makes you wince. A doctor can confirm the cause and determine the best treatment.

A burning sensation in the back can be caused by an injury, inflammation, or another medical condition. It may even be caused by stress. The treatment will depend on the cause. Back pain is one of the ...

Worried about getting hurt at the gym? Discover 10 dangerous gym machines that trainers say to avoid for a safer, more ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving targeted exercises and massage, helps to tighten muscles, reduce sagging, ...