Have you noticed any changes in your feet lately? Dr Sood 5 reveals signs, ranging from swelling and cold feet to sores, that ...

Constantly Cold Feet? It’s Not Always Just a Chill Constantly cold feet aren’t always due to harmless shivering. Sometimes, ...

New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that replacing sedentary time with brief, intense activities like running or cycling ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

DuBois, PA / / September 16, 2025 / Highroad Enterprises Key Takeaways: StemWave acoustic wave therapy is now available in ...

To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

Diabetic foot is a type of nerve damage that leads to poor circulation, slower healing, and in severe cases, infections that ...

Firm and sculpt your arms after 50 with five simple moves—no heavy equipment needed. See tighter, smoother results in 30 days ...

Varicose veins, are swollen, bulging, twisted veins visible just beneath the skin that afflict millions of people. Here's what to know.

In the article by Gouwens et al, “Cardiac Ketone Body Oxidation Enhances Exercise Performance,” which published in the July 7, 2025 issue of the journal (Circ Res. 2025;137:350–353. doi: ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...