DO you ever spare a second thought for your bladder? Chances are, no. And why would you? The bladder is all too easy to ...

Men often dismiss prostate health concerns, but early signs like frequent nighttime urination, difficulty starting or ...

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...

But just like your heart or lungs, your bladder needs care. Neglect it and you risk discomfort, urinary tract infections, and, in some cases, serious conditions such as incontinence (involuntary ...

Certain foods and drinks – including fizzy drinks, spicy meals, citrus fruits and artificial sweeteners – can irritate the bladder and worsen symptoms for those already prone to problems. Aim for a ...

New Era Protect offers a 60-day, 100% money-back guarantee on all purchases. If you’re not satisfied with your experience, ...

Just like your heart or lungs, your bladder needs care - neglect it and you risk a string of health problems that can even ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability ...

Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...