This Calf Stretcher Is Used By Physical Therapists, And Reviewers Swear By It For Pain Relief ...

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

After years of testing workout tech, running shoes, and all sorts of home fitness equipment, balance boards (and stair steppers) surprised and challenged me the most. They’re affordable fitness ...

Abstract: The complexity of Printed Circuit Boards (PCBs) in today's electronics demands accurate and efficient flaw detection. Traditional inspection methods, such as human inspection and Automated ...

PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...

CLEARFIELD — The Clearfield County Prison Board held preliminary discussions on using opioid settlement money to fund a drug treatment program at the Clearfield County Jail at its meeting Tuesday.

The Carroll Community School District (CCSD) Board of Education discussed the district’s facility use policy at the last meeting and will look at making possible revisions. Superintendent Dr. Casey ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

LOGAN – City officials here continued to turn a deaf ear to the concerns of Cliffside residents over a proposed residential treatment facility in their neighborhood during an administrative meeting on ...

LOGAN – Logan officials and residents of the Cliffside neighborhood will face off in an administration hearing of the Logan City Land Use Appeal Board on Monday, Sept. 15. At issue is the residents’ ...