If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...
Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...
A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...
Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and ...
A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.
Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...
(Reuters Health) - Many children with constipation may have an easier time going to the bathroom when potty training is paired with exercises to improve posture and strengthen pelvic muscles, a recent ...
New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...
Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...
Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyle changes like staying hydrated can help combat it.