Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.

After liposuction, there are a number of restrictions on movement, medication, and time spent in the water.

If you want healthier knees “motion is lotion,” one expert said. Every year, more than 700,000 Americans undergo knee ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

Over 40? Skip risky moves like box jumps. Use safer swaps—dumbbell squats, RDLs, wood-chops—to protect joints and build ...

While these are still major surgeries, new techniques and technologies are redefining them — and improving people's outcomes, explains Dr. Brandon Bukowski, an orthopedic surgeon at the Mayo Clinic ...

Osteoarthritis affects about ten million Britons. From diet swaps to supplements that work and exercises to ease the agony, ...

Three weeks into the season, Brian Callahan's seat in Tennessee is toasty. After falling to 0-3 with a 41-20 blowout loss to division rival Indianapolis, Callahan is 3-17 as the head coach. Trailing ...

“Let us take care of the repairs and make sure your sandwiches never run out of mayonnaise again,” Hellman’s Spain wrote on Instagram Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has ...

The Tampa Bay Buccaneers are already banged up, but their offense did get some good news on Saturday. Emeka Egbuka, an emerging rookie receiver, is expected to play against the New York Jets on Sunday ...

"He didn't quit, I fired him!" Trump posted online early Saturday morning. U.S. Attorney Erik Siebert resigned his position Friday amid pressure from Trump administration officials to bring a criminal ...