Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Join me in this 20 minute yoga class to release tension from your neck, shoulders and upper back. Join the 30-Day Yoga & ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

GRAFENWOEHR TRAINING AREA, Germany — The rolling hills of Bavaria this week showcased new strategies for integrating European allies into a U.S. Army artillery brigade’s ranks with the aim of making ...

Varanasi: A product of collaborative research between Banaras Hindu University (BHU) and IIT-BHU has received a patent for the "biofeedback-enabled neck isometric exercise device with programming and ...

Sleeping on the right pillow can make all the difference to your neck and back health. Orthopaedic pillows are designed to support the natural curve of your spine, easing tension and preventing ...

Amanda Balionis has shared an update on her ongoing health battle, thanking fans who reached out with their own stories of pain and personal loss. The CBS Sports reporter, who recently revealed she is ...

Grip strength is essential for daily activities and is a key indicator of health and longevity. Simple exercises, such as ball squeezes, towel twists, dead hangs, and farmers' carries, can build grip ...

LOS ANGELES — All-Star Freddie Freeman was out of the Los Angeles Dodgers lineup on Wednesday because of a nerve issue in his neck. Manager Dave Roberts said Freeman had a “stinger,” which typically ...

LOS ANGELES — In the continuation of a theme, the Dodgers are dealing with another cluster of injuries, while insisting that none are serious enough to raise any concerns. The most high-profile of ...