Individuals with post-COVID syndrome had higher immune cell counts after receiving exercise-based rehabilitation vs. usual care for 8 weeks, according to data presented at the European Respiratory ...

Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, ...

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory impairment.

Researchers from the Institute for Bioengineering of Catalonia (IBEC) and CIBER-BBN, in collaboration with teams from the ...

Cardio isn’t just for the heart—it’s also a workout for the mind. Aerobic exercise sharpens focus, lifts mood, and enhances ...