For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...

In support of the Department of the Air Force "Culture of Fitness" initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a ...

Introducing a sleek AI-powered smart gym that offers personalized, effective and fun workouts from the comfort of your home.

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and ...

RITFIT redefines the fitness landscape with affordable, inclusive solutions designed to empower every body and every ...

Discover Pilates x Lift—the innovative hybrid workout plan that blends pilates and strength training for muscle gains, better mobility, and faster results.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Exercising with a pacemaker has benefits for your heart health. Here are safe and effective ways to incorporate different ...

Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a personal trainer.

Boost gains with the right tools. Mass gainers deliver convenient protein + energy to hit nutrition goals and power your muscle-building routine.