Kingsy Store announces updates to its popular KingsyFit™ ab workout trainer, now featuring five user-adjustable resistance settings and an ergonomic foldable design for more convenient at-home ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

If you’re following medical device news, you know that 2025 is shaping up to be a big year for new ideas and tech in ...

Does it feel like entertainment, advertising and social media are switching back to a straight man’s fantasy? The trend could impact everyone negatively –– including men, experts say.

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

I tried Jessica Alba's favorite abs and arms exercise, known as the bird-dog row, and this is what happened when I tried it ...

You don't need to spend a whole paycheck on a Dyson when you can get this alternative.

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn ...

A small but growing contingent of NFL players — including Christian Gonzalez, Jaylinn Hawkins, and Stefon Diggs — have ...

Payton's five months at the Leicester Panthers as quarterback and offensive coach made for a memorable 1988 season.

Discover the secrets to building stronger arms through the powerful yoga crow pose. In this video, we dive deep into ...