For some people, staying in their window of tolerance is no easy feat. As stated above, trauma can unfairly shrink a window, ...

Multi-omics integration enhances understanding of biological systems, revealing complex interactions through spatial ...

The post ― a response to someone’s question “what’s your biggest ick about yourself?” ― read simply: “i can be really mean ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Cortisol has been dubbed the "stress hormone" because of its primary role in our biological stress response. But people tend ...

What causes migraine?’ is a question with an answer as complex as the disease itself. Find out the difference between causes and triggers, and why it’s important to understand the distinction.

For transient pins and needles sensations, Shepherd explained that the main culprits for the prickling feeling are large-diameter axons that respond to light, non-painful pressure. These nerves are ...

You can boost these chemicals through diet, dance, and more.

Shattuck Labs, Inc. ( NASDAQ: STTK) The United European Gastroenterology (UEG) Congress UEG Week 2025 October 8, 2025 10:00 AM EDT ...

A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous system and the vagus nerve. As a dietitian and yoga teacher, the nervous ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.