Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Abstract: Shrinkage covariance matrix estimation is an effective approach to reduce the estimation error in high-dimensional data scenarios, where the number of ...

It has five manual speeds, plus e-assisted options. While other mini steppers (like this bestselling one HuffPost users love) provide manual pedaling only, this digital option goes the extra mile.

Nearly all exercise is good. But to be sure you’re getting the most from your workout yet staying at a level that’s safe for you, you can monitor how hard your heart is working. Aiming for what’s ...