I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

The download: Everything you need to eat, drink, make and book this week

A new toaster that cooks by colour shade not time, three Indian-inspired sweets for Diwali and how to practise self-care ...