The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...

What happens when eating cheese might cause strange nightmares? Supreme Court issues major announcement Why was Jimmy Kimmel's late-night show suspended? Here's what we know KY Mayor Sends Message to ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

New research reveals that patients who eat in response to food cues lose more weight on GLP-1 therapy, pointing to external eating behavior as a powerful predictor of treatment success. Study: ...

Pumpkin seeds may help with sleep because they contain magnesium and tryptophan. Magnesium and tryptophan have been linked to improved sleep. Choose unsalted or plain pumpkin seeds for a bedtime snack ...

Doctors who perform skin cancer surgeries often recommend nicotinamide — which is a form of Vitamin B3 — to their patients. It's been shown to protect cells from UV radiation damage. Now, a new study ...

Uh oh. The first thing you notice when you wake up one morning is that it hurts to swallow. Are you getting sick? There are several reasons why your throat might be suddenly sore, but not all of them ...

A popular weight-loss drug may do more than help patients shed pounds. It could also help quiet the nonstop food cravings many people struggle with. New results from a U.S. survey of 550 Wegovy users ...