Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to ...

Oncologist Dr Sudipto De highlights five Indian kitchen staples that possess cancer-preventing properties and are rich in various beneficial compounds.

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular meals brings flavor, and even protects the liver gently, because of its anti ...

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The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

What should you eat at The Big E? Oh boy, that’s a big question. New England’s largest state fair is famous for its food. But trimming things down to a short list is tough. Do you want something ...

New research reveals that patients who eat in response to food cues lose more weight on GLP-1 therapy, pointing to external eating behavior as a powerful predictor of treatment success. Study: ...

A novel study aims to determine whether making UPFs more difficult to chew and slower to eat can reduce energy intake and improve metabolic outcomes, shedding light on how texture may influence ...

Music might soothe your soul — but could it also stop you from hurling on the highway? A new study suggests that the right tunes might help fight off motion sickness, while others could leave you ...

Chewing gum may help strengthen jaw muscles, but there is little evidence to suggest that it can visibly alter a person’s jawline. Excessive gum chewing may lead to jaw pain, headaches, and tooth ...