Osteoporosis occurs so much more commonly in women, for whom medical guidelines recommend universal screening after age 65, that a man who was not a health care professional might not have thought ...

Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...

We take a look at what the discovery of liquid water under Mars’ surface could mean, we discover how space affects the human ...

Pickleball-related ocular injuries jumped by an estimated 405 cases each year between 2021 and 2024, according to a recent ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

Walk at least 30 minutes a day, ideally in chunks around meals. Two or three times a week, add short strength sessions—push, ...

One of the main functions of the skeleton is to protect our squishy internal organs, but another important function is to ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Researchers from the University of East Anglia and biotechnology company Oxford Biodynamics have developed a new blood test for diagnosing ME/CFS with 96% accuracy.

Q: I want to do everything I can to stay brain sharp my whole life, especially now that I know I have a genetic ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...