Omega-3 fatty acids are an important nutrient. However, you don't need to rely entirely on supplements to stay on top of your ...

Learn about mindful eating, meal timing, stress reduction, and food swaps that naturally relieve acidity and improve gut ...

Fossilized fish ear stones—known as otoliths—can reveal far more than previously thought. In a recent study, a team of ...

Nintendo Switch 2 Edition is available today, along with the Nintendo Switch version. Just Dance 2026 Edition is available ...

Nighttime underwater photos show fish hanging out with jellyfish and anemones — perhaps seeking their protection.

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

Highlighting the best wildlife photography across land and sea, these the winners photos from this year's Wildlife ...

A Russian submarine's 'unusual' behavior has NATO's attention. A top official says it's 'limping home.' Scientists Found ...

Healthy food isn't limited to fresh fruit and vegetables. You can find nutritious products in the tinned goods aisle of the ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...