The key to a peaceful, healthy gut is conscious elimination. Start by observing how your body reacts to these 8 items.

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Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

When an ulcer creates an actual perforation in the digestive tract, surgery is currently the only treatment. In the ...

In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...

Kishmish, known in English as raisins, are nature's powerhouses packed with concentrated nutrition and energy. These sweet ...

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

When the stomach is upset, whether due to indigestion, gastroenteritis, an ulcer or medical treatment, diet plays a crucial role in promoting recovery. In these cases, specialists ...

Gardening brings a special kind of joy, from watching seeds sprout to seeing your yard burst into color. But if you’re a ...

An 82-year-old woman in eastern China has been hospitalised after swallowing eight live frogs in an attempt to cure chronic ...

Is your dinner too late? Experts explain why eating before 8 p.m. could transform your health. From boosting fat-burning ...