Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Captive life does more than change routines for bears and pandas. It also changes the microscopic communities living in their ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before consuming in the morning. The mixture occasionally includes saunf (fennel ...