Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

By Sadhguru In today’s world, understanding the basis of mental health is of utmost importance and more relevant than ever before. Just a few decades ago, mental health problems were something that ...

Understanding how your body works is crucial if you want to perform at your best. Sports nutritionist Stephen Smith explains ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

A special group of immune cells known as regulatory T cells, or Tregs for short, became an overnight sensation when a trio of ...