Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

Abstract: Global COVID-19 pandemic limited our ability to have adequate physical activity. It is necessary to replace outdoor and gymnasium exercise with in-door and home-based fitness. However, ...

Have you noticed how a heavy, cheesy meal can leave you feeling full for hours, yet a banana may seem to vanish from your stomach in no time? The difference lies in how long foods take to travel ...

The United States Army has showcased its land-based intermediate-range Typhon missile system in Iwakuni, Japan, for the first time as part of Exercise Resolute Dragon 2025, a large-scale annual ...

Belarus has announced that its forces practised deploying an Oreshnik missile system during the joint Zapad-2025 (West-2025) exercises with Russia. Source: BelTA, a Belarusian state-owned news outlet, ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Share TOKYO (AP) — The U.S. Army revealed Monday ...

CAMP GRUBER TRAINING CENTER, Okla. — The Oklahoma Army National Guard’s 45th Infantry Brigade Soldiers put their tactics, techniques and procedures to the test Sept. 13 during Exercise Thunderstruck 2 ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...