Follow this simple countdown to make your weight loss process more exciting and doable. They include everything, from eating plans to mental peace.

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Deborah Grayson, a pharmacist with more than 30 years’ experience and a nutritional therapist, said digestion begins long ...

A study conducted by agronomists at Iowa State University found that the slurry left over from turning farm waste into fuel ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Appointing a nominee for your residential property ensures smooth management and transfer of ownership in case of your demise ...

Intermittent Fasting is not a quick fix, but a long-term lifestyle. It needs patience, mindful eating, and the right attitude ...

The city’s new facility uses advanced anaerobic digestion and thermal hydrolysis to produce pipeline-grade RNG from ...

In India, where traditions meet modern lifestyles, staying young and glowing is not just about beauty - it’s about confidence ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Gas Networks Ireland has agreed a deal with Evergreen Agricultural Enterprises to connect a new €50m biomethane production plant in Monasterevin, Co Kildare directly to the national gas network.