There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Green stool can be alarming. Often, it is due to diet like leafy greens or food coloring. However, persistent green stool may signal infection or digestive issues. A study links it to Clostridioides ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

When you start your period, you may have noticed that you tend to experience diarrhea — here's why that happens and how to ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...

Struggling with gut issues like bloating or irregularity? Dr Saurabh Sethi explains how these 3 seeds can naturally support ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...