Some cells, such as immune cells, are highly mobile—they constantly remodel their shape, migrate toward a wound that needs to ...

The field of dystroglycan (DG) research has garnered significant attention due to its critical role as a non-integrin adhesion complex that bridges the extracellular matrix and the cytoskeleton. DG's ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and author responses to feedback. The bioenergetic requirements of muscle stem ...

This program originally aired on April 29, 2025. Tucked into the pages of the comic books of the 1960s and onward, there was a classic full-page ad that told the story of a 90-pound weakling who is ...

Maria Arellano Simpson has been on and off restrictive diets since she was nine years old. ‘As a young adult in the 2000s, cardio was the focus and I spent hours doing it to try to get smaller,’ the ...

Exercise regularly with resistance and endurance to protect muscles during weight loss. To help maintain muscles, eat 1.2 to 1.6 grams (g) of protein per kilogram (kg) of body weight each day. Weight ...

Background: Collagen peptide supplements, especially when combined with vitamin D as well as calcium, are showing promise as a means of enhancing the condition of muscle and bone. This meta-analysis ...