Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Alexandra Twin has 15+ years of experience as an editor and writer, covering financial news for public and private companies. Robert Kelly is managing director of XTS Energy LLC, and has more than ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...

If you could save lives by producing vaccines in transgenic bananas, would you? In the debate over large-scale commercialization and use of GMOs, where should we draw the line? Vaccines Tobacco ...

Remote work can come with some perks (maybe working in your pajamas or homemade lunch every day). It can also be isolating, monotonous, and burdensome. Are you one of the millions of workers who never ...