Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...

In the case of a stress reaction, explains Dr McGrath, a bone can weaken and swell but not actually crack. If left untreated, ...

Sir Keir Starmer made waves on Sunday by declaring that Reform UK's policy on indefinite leave to remain (ILR) is "racist" and "immoral". Nigel Farage and his top lieutenants have reacted furiously, ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Sound familiar? You have a solid vocabulary, you understand verb tenses, but when you start speaking, something goes wrong.

Not all stress at work is bad, according to new research out of Portland State University. Liu-Qin Yang, a professor of ...

A partial government shutdown on Oct. 1 appears likely as Democratic and Republican leaders remain at a stalemate. Key disagreements include the expiration of pandemic-era health insurance subsidies ...

Many runners feel aches here and there, especially as mileage increases. And most of the time, with rest, strength training, and recovery practices, you can address the discomfort But the type of ...

Sharpen your focus with a fun spot-the-difference challenge! Two seemingly identical images of adorable animals in a scenic landscape hide five subtle variations. This mental exercise enhances ...