EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Beyond the Just Do It slogan, the new "Sitters vs. Movers" framework offers a research-backed call to action: Just Sit Less.

Therapists share the major red flag you should look out for in therapy. If you notice it, it might be time to break up with ...

In a country where one in four Nigerians suffers from mental health issues, where do Nigerians turn when life gets heavy: to God or a therapist?

India's star opener Pratika Rawal masterfully blends her psychology degree with cricket, using self-observation and analysis ...

In chess, every piece moves differently — the knight jumps, the bishop slides diagonally, the queen rules the board with ...

Memories are not immutable records. Instead, they are dynamic reconstructions, revised each time we retrieve them.