When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Companies pour billions of dollars into leadership training programs. But without a key ingredient, those trainings often fail. Here's why.

Hailing from Gweru, with a track record that uniquely spans the Zimbabwe national soccer team, the Warriors and Scottland FC, ...

Sourabh Mahajan discusses generative AI's growing role in education and creativity. He warns AI lacks true understanding and highlights the need to combat AI-driven misinformation.

Circuit training has always been popular, and there’s also a buzz in the fitness world about high-intensity interval training, or HIIT. You might wonder about the key differences between these two ...

The ability to imitate gestures is key to learning from others and it helps foster social interactions. Children with autism, however, tend to imitate less often and less accurately than peers without ...

A new study reveals that success is measured in the single digits in the best-case scenario. Here's what companies should do instead.

Weight training is also usually more structured than general resistance training or strength training, Savary says. You ...

After pain was induced, the musicians reported experiencing less discomfort overall. And while the hand map in non-musicians' ...

English learners are sometimes an afterthought in 'science of reading' policies. Some educators want to change that.

Psychiatrists and psychologists are two key types of mental health experts. Both have advanced degrees based in the sciences, both undergo clinical training in the diagnosis and care of people with ...