However, I often combine treatments, such as Prolonged Exposure Therapy, Solution Focused Therapy, Behavioral Activation, and neurofeedback to help the patient meet all treatment goals. I work with ...

Whereas someone may develop PTSD after a single traumatic event, like an assault, CPTSD can occur with repeated trauma, such ...

Trauma comes from a variety of different places and a variety of different experiences. People who have faced trauma may find it difficult to connect with themselves or focus on their hopes, dreams, ...

Known more for its use as party drug, ketamine can provide a lifeline for people experiencing distressing mental health symptoms.

Dizziness and nausea can occur without notice. Stepping out of the shower on a warm day is all it takes to have your head spin and you stumbling around. These episodes are more than a nuisance—these ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

ADHD and anxiety can have similar symptoms, like trouble concentrating, feeling overwhelmed, irritability, and restlessness.

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in winter months. Learn more here.

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...