There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...