If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

What’s in a name? A value of $30,000, apparently. Wealthy parents-to-be are spending tens of thousands of dollars to hire a “professional baby namer” to help them dub their new addition. Taylor A.

Adult children who are struggling, whether due to anxiety, depression, relationship turmoil, or life direction, often feel that they are drained by shame or self-doubt. Parents who contact me for ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy... Exposure to bright light can help fend off winter ...

You can almost feel it when you fly these days. It's that sense that you're a second-class citizen with limited rights – or none at all. It happened to Janice Lintz when she was traveling from ...

Regular exercise may help smokers over the age of 40 lower their risk of depression and sleep problems to levels similar to non-smokers, according to a new study from the Texas A&M University School ...