Hillary Clinton continues to turn heads with her new-and-improved look. On Thursday, October 16, the former secretary of ...

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Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

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The Huawei Band 9 is a top-rated fitness tracker but there's a way to get it for half the price thanks to a smart cash saving ...

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running ...

Busy lives often neglect self-care. Simple five-minute daily habits can transform your mental and physical wellbeing.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

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Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...