Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.

A renowned Harvard genetics expert has unveiled a rather unconventional method to gauge how gracefully you're aging-look no further than your fingernails. Dr. David Sinclair, a professor at Harvard ...

NAD therapy, a wellness trend that claims to reverse aging and boost energy, is gaining popularity with a market projected to reach a billion dollars by 2030. While some users, like local spa owner ...

Once thought to be a balance between genetic lottery and lifestyle, it is now seen as a race for privileges that allow for earlier diagnoses, halting processes and reversing damage. And all of this co ...

For millennia, aging has been viewed as an immutable, inevitable decline. However, a scientific revolution is underway, ...

Want glowing skin, boundless energy, and a younger-looking you? South African wellness experts reveal 8 morning habits—from ...

Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...