I took 11,000 steps with the Google Pixel Watch 4 and Samsung Galaxy Watch 8 — here’s which came out on top

If you’re looking to upgrade your smartwatch and you’re trying to decide between the brand new Google Pixel Watch 4 and ...

Does counting steps really help?

There is a lot of information on counting steps for physical activity out there; we get to the heart of the issue here.
LAist

Counting steps for health? Here's how many you really need

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The Times of Northwest Indiana

Get Healthy: Hot topics: Brain aging, forever chemicals risks, counting steps, French fries and diabetes, washing fruit

Participation in sports is more than just a chance for children to make friends and increase physical stamina. Individual and ...
The Union Democrat

Mayo Clinic Q&A: Health benefits of counting steps

DEAR MAYO CLINIC: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you ...
The Advocate

Remember the 10,000 steps rule? Here’s a new way to count progress

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...
The Journal GazetteOpinion

Step lively: Studies quantify number for maximum benefit

A fitness goal of 10,000 steps a day sounds like a lot. Studies suggest a target of 7,000 steps is best to achieve maximum ...
WBOC

Counting Steps? 7,000 May Be Your Magic Number

A new study shows that moving less than the recommended 10,000 steps per day can still give you the health benefits you're looking for.