A groundbreaking study tracking 85,000 adults reveals the powerful link between daily steps and cancer prevention.

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

A fitness goal of 10,000 steps a day sounds like a lot. Studies suggest a target of 7,000 steps is best to achieve maximum ...

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff ...

Hamas has released all 20 remaining living hostages held in Gaza, while Israel began releasing hundreds of Palestinian ...

Blake Snell absolutely dominated the Brewers for eight innings, but Milwaukee still had the bases loaded in the ninth of a gut-punch Game 1 loss.

The Sevier County football team hasn’t missed a beat since last year’s state championship run, now looking for consecutive ...

The slowdown in system starts is not due to any issues with the new system. However, it is a situation where many customers ...

I did hear you mention ‘equity’ twice in the presentation,” said Sen. Mike McKell, R-Spanish Fork, who voted against ...

THORNTON, W.Va (WDTV) - A man was arrested for striking a 4-year-old girl in Preston County, police said. David Braddock, 67, of Independence, was charged with one count of domestic violence and one ...

A protracted correction since the August 24 all-time-high should have ended last Friday with a C-wave flash crash, and a ...