Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

Few foods embody rich comfort food better than the chimichanga a crispy burrito of golden, crunchy bliss packed with rich ...

Let’s accept it, we’ve all been there.In the quest to lose fat, we generally tend to focus on what not to eat: cutting ...

In addition to schoolwork and chores, the young protagonist of Consume Me experiences the pressures of disordered eating. By Shannon Liao In a video game landscape filled with fast-paced first-person ...

WASHINGTON, Sept 22 (Reuters) - (This Sept 22 story has been corrected to say folinic acid, not folic acid, in paragraph 6) U.S. President Donald Trump on Monday linked autism to childhood vaccine use ...

Two nutrition experts bust the common myths that people subscribe to when trying (but failing) to shed the pounds ...

Over the past 25 years, I’ve witnessed fitness evolve, from program-centered routines to approaches that prioritize individuality. This critical shift has not only shaped my career but also my ...

There are times when counting calories feels like doing math homework you never asked for, and that’s when these 7 indulgent fall desserts come to the rescue. They are made for moments when a little ...