Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

Protect your eyes and maintain healthy vision with these 8 tips for World Sight Day 2025, from nutrition and exercises to ...

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Millionaire Bryan Johnson shared 3 tips for improving body posture. He highlighted the dangers of slouching and slumping and ...

Working from home has become a reality. While it comes with perks like saving time on travel and wearing comfy clothes, ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

That said, if you’re experiencing chronic lower back pain or spasms, it’s worth seeing a doctor. Issues like bulging or ...

He's barely able to leave the house, can no longer work and finds walking in a straight line impossible. 'It feels like I'm ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.