Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

New research from Edith Cowan University reveals exercise's power against cancer. Even one session of resistance or ...

According to Dr. Enayat, some clinical studies have shown that up to 40 per cent of weight lost from drugs like Ozempic could ...

A company should strongly consider developing an AI governance playbook early in its discussion and use of artificial ...

How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...

Narrative of illegal migrants flooding the country, especially in the border areas, is highly exaggerated, writes SK Sood.

A 4D printed microrobot integrates magnetic actuation, optical pH readout, and pH-triggered morphing to link navigation, ...

Curious why people today often look younger than their parents did? Do we age slower than past generations, or are we ...

GCB submission to the JSC on short listed candidate for the ConCourt Johannesburg Bar Council, Submission on short listed candidates to be interviewed for appointment to the Constitutional Court, ...

That perfectly describes Elkins. This mountain community rests gracefully in West Virginia’s heart like a photograph that decided to come alive. The weathered brick buildings march along the streets ...

Given you are not a beginner to fitness, this transition will be a bit easier for you. Here’s my advice: ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...