Join Yoga with Kassandra for a 30-day morning yogalates challenge! A 10-15 minute fusion of yoga and Pilates to start your day. No props needed! Six more houses collapsed into the sea in the Outer ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle-aged ...

The matter was meant to argued in the Western Cape High Court on an urgent basis on Wednesday, at the start of the route closure. Cape Town taxi drivers picket at entrance of Station Deck after one of ...

In 2014, entrepreneur Phil Drolet gave a TED Talk explaining why the way most entrepreneurs work doesn’t help them achieve success. That hustle and overwork yourself mentality only sounds good, but ...

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Day 2: Apply raw onion juiceOnion juice contains sulphur compounds, which promote hair growth, strengthen hair follicles, and further reduce hair thinning. Extract some fresh onion juice and apply it ...

PHILADELPHIA (WPVI) -- The 30-day Money Cleanse is basically budgeting self-help, so you spend less and save more. Ashley Feinstein Gerstley created the concept and tells us how it works. "It's really ...

TULSA, OKla. — The City of Tulsa has announced the winners of the 918 Day Passport Challenge held last Thursday. The winners are Avery Smith, Sheena Perez, and Angela Niese. Each winner will receive a ...

The Nigerian Association of Resident Doctors has given the Federal Government a 30-day deadline to meet a series of outstanding welfare and policy demands affecting its members. These demands include ...

PITTSBURGH — A fundraiser aimed at providing service dogs for injured or disabled military veterans is underway. Ruff Ride Pittsburgh kicked off Saturday at 10 a.m. at Duquesne’s UPMC Cooper ...

Commuters were forced to find alternative transport and six minibus taxis were impounded on Wednesday — the start of a 30-day closure of several routes in a bid to quell ongoing deadly violence within ...