Barre workouts make use of the barre that ballet performers use in practice and include positions like the standing thigh workout and planks.

It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...

Chess pieces are assembled on a board at the Albany Chess Center on Sept. 19 in Colonie. Founder John Oyeyemi Fawole and his team operate the center seven days a week and run programming not just at ...

Abstract: Blockchain technology has emerged as a groundbreaking database mechanism, which offers transparency and security to information sharing across networks. “Chain Checkmate” leverages the ...

A bar manager has slammed the "ridiculous" conduct of an under-fire Nottingham energy firm after a dispute over ballooning bills led to a sudden £10,000 change. Energy supplier Yü Energy, which is ...

A time crystal is a form of matter that shows continuous, repeating patterns over time, much like how atoms in a normal crystal repeat in space. Examples once existed in only complex, quantum matter, ...