Top US-based neurologist Dr Clint Steele has revealed the number one snack that works wonders for your brain health—boiled ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7 metrics for ideal cardiovascular health, had more positive benefits for whole body ...

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Some parts of the Mid-South could see heat indexes of 110 this week. Here's how you can say safe in the extreme temperatures.

‘A higher-than-expected cardio age can predict higher risk of stroke and heart attack, reduced exercise capacity, cognitive decline and reduced lifespan,’ she adds. ‘The upside is it's often ...