Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday ...

Previous non-experimental studies suggest an association between paracetamol exposure in the first year of life and subsequent asthma and eczema developing in childhood; however, randomised trials are ...

Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

Mobile health pulmonary rehabilitation is as effective as center-based pulmonary rehabilitation in improving exercise ...

In this video, I share some easy chair-based exercises designed to help relieve knee pain and build strength, especially if ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

New Delhi: Chronic obstructive pulmonary disease (COPD), long considered a smoker's disease in old age, is increasingly being diagnosed in people decades younger, new research found. A study published ...

Among adolescents, the presentation of obstructive sleep apnea syndrome (OSAS) mirrors many typical signs of a much more common age-related diagnosis — hyperactivity, decreased attention span and ...

Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that makes you inactive for most of the day.

My husband is considering contesting his brother’s will. Around 30 days before passing, his brother changed everything to go to a friend. He was in and out of the hospital the last few months of his ...