Previous non-experimental studies suggest an association between paracetamol exposure in the first year of life and subsequent asthma and eczema developing in childhood; however, randomised trials are ...

Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Mobile health pulmonary rehabilitation is as effective as center-based pulmonary rehabilitation in improving exercise ...

In this video, I share some easy chair-based exercises designed to help relieve knee pain and build strength, especially if ...

Flatten a stubborn belly pooch after 50 with six joint-friendly chair exercises—sets, reps, and a 30-day plan inside.

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that makes you inactive for most of the day.

Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

“Chair-based movements are especially powerful because they’re safe, accessible, and can be done without special equipment, ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...