Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

If you start to experience symptoms like chest pain, blue lips, or coughing up more than a teaspoon of blood, you should see ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Background Mobile health (mHealth) is a novel model of care that may overcome barriers to pulmonary rehabilitation (PR) ...

Mobile health pulmonary rehabilitation is as effective as center-based pulmonary rehabilitation in improving exercise ...

Patients with COPD or interstitial lung disease who partook in a weekly online group singing program reported improved ...

About Kaia Health Kaia Health is a global leader in digital therapeutics, providing evidence-based programs for chronic disease management. Its clinically validated Kaia Breathe solution brings ...

Singing can improve the quality of life of people with lung disease and help reduce their symptoms, according to a ...

This involuntary act is so natural that we don't notice how easy it is, until something makes it difficult, that is.

No time to workout? No problem. Here are a few easy, 10 minute exercises you can do at home. Before starting any exercise regimen, always be sure to consult your physician or healthcare practitioner.

Turn your living room into a gym with these effective exercises that sculpt your body without any equipment. Donald Trump lashes out at Putin’s ‘bad leadership’ 'She looks like nothing anymore': At 69 ...