Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

When breathing becomes a daily battle, even the simplest acts can feel exhausting. Now, a new study has found the key to ...

Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

If you start to experience symptoms like chest pain, blue lips, or coughing up more than a teaspoon of blood, you should see ...

Mobile health pulmonary rehabilitation is as effective as center-based pulmonary rehabilitation in improving exercise ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Black Friday. When you purchase through links ...

AMSTERDAM, Sept. 29, 2025 /PRNewswire/ -- Kaia Health, a global leader in digital therapeutics for chronic disease management, today announced a new collaboration with MedImprove, a leading private ...

The hospital-at-home program has received bipartisan support in Congress. UMass Memorial Health has 20 patients in its hospital-at-home program. UMass Memorial Medical Center has treated 3,900 ...

1 Department of Nursing, The Sixth People's Hospital of Nantong, Nantong, Jiangsu, China 2 Department of Respiratory Medicine, The Sixth People's Hospital of Nantong, Nantong, Jiangsu, China Objective ...

CLEVELAND, Ohio — Monday might mark the first day of fall, but for cocktail enthusiasts, it’s also the start of Negroni Week. Negroni Week is a weeklong global celebration running through Sunday, Sept ...