How Long Should Your Workout Be To See Results? A Trainer Shares Her Exact Reps And Sets Formula

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 ...
SouthCoastToday.com on MSN

These New Bedford artists are teaching kids iPads can do more than surf the web.

SketchyGOichie founder, commercial illustrator and New Bedford native Roger Andrews has a vision to help the next generation ...
EDUCAUSE Review

Beyond Tool or Threat: GenAI and the Challenge It Poses to Higher Education

Generative artificial intelligence isn't just a new tool—it's a catalyst forcing the higher education profession to reimagine ...
Family Destinations Guide

The Peaceful Small Town In Ohio Where You Can Actually Retire On Social Security

Nestled along the Great Miami River in west-central Ohio, Piqua (pronounced “PICK-wuh,” not “pee-kwa” – save yourself the embarrassment I’ve witnessed countless times) offers that increasingly rare ...

Bill C-4 privacy enhancements are modest and fail to regulate politicians’ use of social bots

Political parties are required to create privacy policies for handling voters’ data, but enforcement is up to them, raising ...