200 men and women in uniform are taking part in the Army’s trial program they are calling FEED.

A New York-based start-up company wants to use batteries to reduce stress on the energy grid and put money back in the pockets of state residents.

These weight-lifting exercises improve posture by targeting key muscles like your back, shoulders, glutes, and core.

Best Cardio Exercises Following an Ankle Injury The best ankle-friendly cardio exercises use little to no ankle movement and have very little impact.

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