Why you feel lower back pain when sitting and the best ways to relieve it

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...
Frontiers

Development and validation of a specific scale on exercise compliance of lumbar disc herniation patients with conservative treatment

1 Massage Department, Hangzhou Hospital of Traditional Chinese Medicine, Affiliated to Zhejiang University of Traditional Chinese Medicine, Hangzhou, China 2 Zhejiang University of Traditional Chinese ...
The Financial Express

For a straight spine: How does a slipped disc happen & how to prevent it

Learn the combined causes of a slipped disc (herniated or prolapsed disc)—from age-related degeneration to poor posture and ...
South Florida Reporter

Dr. Joseph Weinstein: A Complete Guide to Herniated Disc Treatment Options

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...
Everyday Health on MSN

3 Easy Exercises to Help With Herniated C6 and C7 Vertebrae

Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and improve mobility.