This article was reviewed by Julia Switzer, MD, FACOG. What Is Estrogen? Everything You Need to Know Estrogen is one of the ...

Ageing well isn’t about magic pills or fancy supplements - it often starts with what’s on your plate. The right foods can ...

Menopause is a multifaceted transition, encompassing physical, emotional, and cognitive changes. Expert-led strategies, ...

New research suggests a missing brain molecule may hold the key to understanding—and potentially treating—the faulty neural ...

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

A neurologist advises what food is best patients suffering from memory loss and Alzheimer disease. She listed down a slew of options that such people can benefit from.

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

The rate of smoking cigarettes has steadily declined since the 1960s – when Congress required warnings on cigarette boxes.