Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The article highlights the importance of using our brains for daily tasks and ...

For students, keeping the brain active and alert is essential—not just for better grades, but for overall mental fitness and lifelong learning. The brain, like a muscle, gets stronger the more ...

Explore why reading remains the ultimate brain workout for kids, boosting intelligence, empathy, and focus while nurturing creativity and emotional resilience in a fast-paced digital world.

Here are 6 genius hacks every student must try to supercharge their focus and make exam prep a lot more effective.

Here is a tricky brain teaser riddle that will test your logic. Try to solve this puzzle without any mistakes. Give your ...

Rather than simply enduring the seasonal shift, experts suggest a proactive approach: a comprehensive "autumn health MOT." Dr ...

Discover the best productivity books that sharpen focus, improve time management, and inspire smarter work habits for lasting success in your career.

“Autumn routines can raise stress and reduce resilience,” recognises Zemenides. “Many people notice that stress and low mood ...

Before Diwali, Delhi’s air quality nears poor, signaling the start of suffocation season. Can the city survive another ...